167 - This Moment Matters: How to Focus on the Present so you can Build the Future

This week Alex shares a heartfelt encouragement about the importance of recognizing and celebrating the present moment.

Using the analogy of Olympic athletes, Alex emphasizes the hard work and dedication required to reach significant milestones, and how constant forward thinking can rob us of appreciating where we are now.

Through the story of a recent client experience, Alex underscores the value of measuring backward to see the gains made and stresses that every moment in your journey matters deeply. Listeners are reminded to pause, reflect, and celebrate their current achievements before moving forward.

00:33 Olympic Inspiration

02:49 Client Story and Personal Growth

03:33 The Never-Ending Work

06:03 Celebrating Progress

10:11 Book Series Analogy

15:32 Conclusion and Encouragement