From Helping Others to Helping Ourselves w Stephanie & Shannon Lombard

Today on the show we've got Shannon and Stephanie Lombard. They are the authors of PTSD: How Overcoming Anxiety, Depression, and PTSD Taught Me the Power of Pushing Toward Success Daily. They have an incredible story of how their journey to help people in their fields led them towards each other and towards making a massive difference. And then experiencing major depression, PTSD, and Anxiety and coming through that to now helping people who are experiencing something similar. We have a lot of fun together, it's always fun to have a couple on the show and see the dynamic that shows up. If you find yourself in some kind of a dip in your life, then this episode is going to help you so much. Shannon and Stephanie with their story, and what they're doing now is going to be a great resource for you.

>>> Find Shannon and Stephanie on Instagram @shannonandstephanie

>>> Email Shannon at [email protected]

>>> Find their book and eCourse on https://www.ptsd.academy/ - You can also purchase their book on Amazon or Target

>>> Learn more & access Alex's FREE offerings here: https://www.alexstreet.ca/nobs

Music by Austin Archer >>> here: https://austinarchermusic.bandcamp.com/