From Holding Back To Honouring Myself w Lea Smith

Today on the show we've got Lea Smith. Lea is a women's nutrition and wellness coach with Beyond Measure Nutrition. She is here today to share her story of growing up not really appreciating her body. Starting diets early and trying to find out how to honor herself and who she is and truly love her body. She does this while also honoring her father who passed away suddenly. I'm telling you, you are going to get so much out of this episode. If you have felt like you have an impact to make but you're not sure where that is, if you've ever felt like you don't belong or if you've had somebody close to you pass away, this is a relatable story that you're going to love.

>>>Find Lea on Instagram @lea_christine_smith or online at www.beyondmeasurenutrition.com

>>> Learn more & access Alex's FREE offerings here: https://www.alexstreet.ca/nobs

Music by Austin Archer >>> here: https://austinarchermusic.bandcamp.com/